Are you ready?!  It’s time for Spring Skills and Drills!

We are so excited to see you at the field!

Salmon Arm - South Broadview Elementary
Armstrong - Len Wood Middle School


Wednesdays in May: 6-7pm
Saturdays in May: 10-11am
Please note that there will NOT be a session on the long weekend, May 21.

Practice starts at the above noted starting time. We like to have our athletes at the field at least 15 minutes early so they can get laces tied, say hi to friends, and be ready to go at the start time. 


Please check in when you arrive each night, so we know who we have at the field. We will have some of our board members and parent helpers taking this on. Look for a parent with a clipboard who looks a bit overwhelmed and you’ll probably have the right person.

On your first night, you will also need to collect a t-shirt and mouthguard.

Don’t forget:

  • Cleats (no metal spikes) or good quality running shoes. Skate shoes and court shoes don’t provide adequate traction on the grass. 

  • Water! Hydrate well through the day and bring at least one (labelled) water bottle

  • Use the washroom before coming to the field as the schools will not be open 

  • Sunscreen as needed

  • Comfortable athletic shorts or pants. No jeans or other restrictive pants

  • If you are unwell, please stay home. Active coughing, sneezing, runny nose that can’t be controlled, etc all need to stay off the field, even if it might be just allergies.


If you have last minute questions or issues, please call Selina at (250) 804-8778